Vitamin-rich fruits like oranges have antioxidant, antifungal, and antibacterial properties.
Apples contain procyanidin B-2, which promotes hair growth in hair epithelial cells.
Strawberries have antioxidant properties and also contain vitamin C, which helps enhance hair health.
Bananas can stimulate hair growth. They can also improve scalp quality by preventing dandruff and unclogging pores.
Avocados contain protein, vitamins A, B, B1, B2, E and C, beta-carotene, linoleic acid, lecithin, calcium, iron.
Pineapples contain calcium and vitamin C. Both these nutrients are important for keeping the hair healthy.
The procyanidins found in grapes have antioxidant, anti-inflammatory, and antifungal properties.
Apricots contain two essential fatty acids, linoleic and linolenic acids. They help promote hair growth.
A plant mixture containing peach extracts was shown to promote hair growth in human dermal papilla cells.
A herbal shampoo containing guava leaf extracts was found to promote hair growth and resolve hair.