Apply a leave-in conditioner to damp hair to lock in moisture. Follow up with an oil or butter to seal it in.
Switch to a satin or silk pillowcase to reduce friction on your hair while you sleep. These materials help maintain your hair.
Before bed, style your hair in a protective hairstyle such as braids, twists, or bantu knots.
Spend a few minutes massaging your scalp with your fingertips. This stimulates blood flow.
Wrap your hair in a satin or silk scarf to further protect it from friction and moisture loss.
Use a wide-tooth comb or your fingers to gently detangle your hair before bed. Start from the ends.
Consider using a specialized night treatment, such as a hair mask or oil treatment, to give your hair.
Ensure your hair is completely dry before going to bed to prevent breakage and mold growth.
Avoid tight hairstyles that can cause tension and breakage, such as ponytails or buns.
Use a humidifier in your bedroom to maintain optimal humidity levels. This helps prevent your hair and scalp.