A Dietitian's #1 High-Fiber Smoothie Recipe for Weight Loss

Yellow Leaves

When it comes to boosting your overall health and wellness, fiber is essential.

As a registered dietitian, I highly recommend this refreshing smoothie recipe that features a variety

Swap out the liquid with any dairy or plant-based milk if preferred. You can add sweetness with a pitted date.

Pour the smoothie into a glass and enjoy this tasty, nutritious, fiber-packed beverage.

With ingredients like raspberries, flax seeds, and hemp protein powder, this recipe packs a whopping 22 grams.

Raspberries are among the highest fiber fruits, but you can swap them out for mixed berries if you prefer.

The best part about this recipe is the hemp protein powder. It adds more fiber and provides the nutrients.

Incorporating this fiber-packed smoothie into your day will support your weight-loss goals.

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