8 Unhealthiest Fast-Food Subs To Stay Away From Right Now

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Subway's Chicken & Bacon Ranch Melt: High in calories, fat, and sodium, this sub is packed with ranch dressing.

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Quiznos' Classic Italian: Loaded with various meats and cheeses, it’s a calorie and sodium bomb.

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Jersey Mike's Giant Club Supreme: This sub is extremely high in calories, fat, and sodium due to its combination of roast beef.

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Firehouse Subs' Smokehouse Beef & Cheddar Brisket: This option is rich in calories and fat from smoked beef.

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Jimmy John's J.J. Gargantuan: Containing five types of meat and cheese, it’s a colossal source of calories and sodium.

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Arby's Meatball Sub: Packed with meatballs, marinara sauce, and cheese, making it very high in calories and fat.

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Potbelly's Big Italian: Filled with cured meats and cheeses, contributing to its high calorie and sodium content.

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Panera Bread's Steak & White Cheddar Panini: Despite Panera's healthy reputation, this panini is high in calories.

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Stories

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