Apply hypoallergenic, fragrance-free moisturizers to lock in moisture and prevent dryness.
Soak in a colloidal oatmeal bath to soothe itching and irritation. Oatmeal contains anti-inflammatory properties.
Use over-the-counter hydrocortisone cream to reduce inflammation and itching. It helps calm allergic reactions.
Opt for lukewarm showers instead of hot ones. Hot water strips natural oils, exacerbating dryness.
Use mild, fragrance-free cleansers to wash your skin. Harsh soaps can irritate and dry out sensitive skin.
Use a humidifier to add moisture to the air in your home, preventing your skin from becoming dry.
Choose loose, breathable cotton clothing to avoid friction and irritation. Synthetic fabrics can aggravate dry skin.
Drink plenty of water throughout the day to keep your skin hydrated from the inside out.
Use skincare and household products labeled "allergen-free" to minimize exposure to potential irritants.
Incorporate omega-3 fatty acids and antioxidants into your diet. Foods like fish, nuts, and berries.