Trim your hair every 6-8 weeks to prevent split ends and keep your hair looking healthy.
Use a mild, sulfate-free shampoo to avoid stripping your hair of its natural oils.
Apply a hydrating conditioner after every wash, focusing on the mid-lengths to the ends.
Use a deep conditioning mask or treatment once a week to nourish and repair your hair.
Rinse your hair with cold water at the end of your shower. This helps to close the hair cuticle.
Minimize the use of heat styling tools like blow dryers, straighteners, and curling irons.
Apply natural oils like coconut oil, argan oil, or olive oil to your hair. These oils can provide deep hydration.
Eat a balanced diet rich in vitamins and minerals. Foods high in omega-3 fatty acids, vitamins A, C.
Use a wide-tooth comb or a brush with soft bristles to detangle your hair.
Sleep on a silk pillowcase to reduce friction and prevent hair breakage and frizz. Silk is gentle on skin.