10 Healthy and Energizing Snacks

[{"selector":"#anim-74003faa-5837-4c5e-8878-fc6afb1a8f2a","keyframes":{"opacity":[0,1]},"delay":650,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22da6ed7-4392-4340-828a-1584923ffd1d","keyframes":{"transform":["translate3d(-131.57896%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":650,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80020bc8-0861-44b4-b7db-5ccfdfec6849","keyframes":{"opacity":[0,1]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-977c0f67-b565-4f17-9d5f-0e2c7b8ab2c8","keyframes":{"transform":["translate3d(-112.42425%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Leaves

Greek Yogurt with Berries Greek yogurt is packed with protein and probiotics, and berries add antioxidants and fiber.

[{"selector":"#anim-ffb2cd88-92aa-462a-a258-26e6fa01c0b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-98a7f6be-46da-4349-823c-6db74c3ac052","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a6a7a936-91f1-4853-94fd-004b4cde228d","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0698c0d-8b64-48b8-a567-288026b9210f","keyframes":{"transform":["translate3d(0px, 171.96125%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Apple Slices with Almond Butter Apples provide fiber and vitamins, while almond butter offers healthy fats and protein.

[{"selector":"#anim-7913835b-abd1-429f-96ed-ef3371721f36","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2c17edf5-d706-4fe8-84b1-913ad18b67e9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c96563af-2ea3-461c-86e8-ad9ccece69b3","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5861ac5-b0b6-4539-9867-e80998b86d64","keyframes":{"transform":["translate3d(0px, 145.63045%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Hummus and Veggie Sticks Hummus is a great source of protein and healthy fats, and pairing it with veggies like carrots.

[{"selector":"#anim-ec3dde0a-c5d2-4175-b839-c65a3ac98ce3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-eae89cf1-8ff5-4089-9038-f5f6010d8887","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-12e89968-fce3-4721-a668-1d62c59f2d91","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cf4b92e-2af4-421e-a1e5-1a636c36afcb","keyframes":{"transform":["translate3d(0px, 152.49815%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Mixed Nuts Nuts are rich in protein, healthy fats, and fiber. A small handful can provide sustained energy.

[{"selector":"#anim-81d0c52b-3912-4557-aec4-2f95981512c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0583c803-0929-4b8f-aff1-97347c03fb84","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-53b85636-d6b5-4821-a827-37825a4a08ee","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4a027b6-9ed8-4cf7-9318-8c41cf2f1d01","keyframes":{"transform":["translate3d(0px, 165.24982%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Chia Seed Pudding Chia seeds are high in omega-3 fatty acids and fiber. Mix with almond milk and a bit of honey.

[{"selector":"#anim-cd7d3dd7-41c8-4b71-bbf3-163f10fe9d96","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d7d2dea3-dd58-42a8-b675-6348fcd88bb8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f579bfdc-5c9f-453b-8bc2-db6f019e0e7e","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88d6c707-2ae8-4b83-9bcf-e4258ae26dfe","keyframes":{"transform":["translate3d(0px, 167.93438%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Cottage Cheese with Pineapple Cottage cheese is high in protein, and pineapple adds a sweet touch along with vitamins and enzymes.

[{"selector":"#anim-89386dae-4ca1-4451-93d2-ac866998389f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-553d55b1-bf70-4e44-afb1-0a11cd0615f7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-64efccfe-afb6-481c-9b36-56be812df7cf","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e92f1a2d-8269-4f01-a741-3d06dc88b737","keyframes":{"transform":["translate3d(0px, 162.11829%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Hard-Boiled Eggs A convenient and protein-packed snack that can keep you full and energized.

[{"selector":"#anim-e6a852d6-b270-4486-94f1-e75076c54c1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b2ae16cb-fb29-4539-88d5-88dea54ab5e1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ec86edf2-1ccb-4e31-81a7-576003978829","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29eaf224-c9fd-442f-9517-f6e9082ff7ea","keyframes":{"transform":["translate3d(0px, 210.10098%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Edamame These young soybeans are a great source of protein, fiber, and essential vitamins and minerals.

[{"selector":"#anim-6b765584-3fb2-4637-936f-ca6092faa202","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3e82a67d-eb7b-46f1-a3b4-7568093ab566","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b277ef1f-a3c1-47fc-9f09-6684ce6af588","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95a288ae-6442-442c-9d1e-a994dfb01b6c","keyframes":{"transform":["translate3d(0px, 174.64582%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Stories

[{"selector":"#anim-e95ac12e-82e9-4826-b67f-0e1e22f89b9a","keyframes":{"opacity":[0,1]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad635252-c302-4a7a-833a-7798fa321a69","keyframes":{"transform":["translate3d(-121.8935%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01a75b45-e00a-47d6-9074-c80ef707d57b","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e680942-b852-4c84-8379-ca5390fc1a8c","keyframes":{"transform":["translate3d(-114.95727%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] click here