10 Fruits For Glowing Skin

They are rich in vitamin C, a potent antioxidant that helps flush out toxins and protects the skin from photodamage.

Lemon

Papayas contain vitamins A, C, B, pantothenic acid, and folate, and minerals such as copper, potassium.

Papaya

Avocado is rich in healthy fats, dietary fiber, and vitamins E, A, C, K, B6, niacin, folate, and pantothenic acid.

Avocado

Oranges can help prevent oxidative damage, photodamage, DNA damage, reduce inflammation.

Orange

Red, fleshy, watery, sweet, and refreshing we just cannot get enough of watermelon. It is great for oily skin.

Watermelon

Cucumbers are also very high in water content. They have a cooling effect on the body and possess antioxidant properties

Cucumber

Mangoes are rich in vitamins A, E, C, and K, flavonoids, polyphenolics, beta-carotene, and xanthophylls.

Mango

Pomegranates are rich in vitamins C, K, and folate, and minerals like calcium, magnesium, phosphorus.

Pomegranate

Banana is rich in dietary fiber, vitamins A, C, K, E, and folate, and minerals such as potassium, calcium.

Banana

Apples are rich in vitamins A and C, dietary fiber, potassium, calcium, and magnesium.

Apple

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