Use deep conditioning treatments once a week to provide intense moisture and nutrients.
Protein treatments can help strengthen your hair and improve its elasticity. Use a protein treatment.
Switch to hydrating shampoos and conditioners that are free from sulfates and parabens.
Reduce the use of heat styling tools like blow dryers, curling irons, and flat irons. Heat can damage your hair.
Get regular trims to remove split ends and damaged hair. This helps to maintain the overall health and elasticity.
A balanced diet rich in vitamins and minerals, particularly vitamins A, C, D, and E, as well as biotin.
Drink plenty of water to keep your hair hydrated from the inside out. Proper hydration is essential for maintaining.
Regular scalp massages can improve blood circulation, which in turn promotes healthy hair growth.
Wear protective hairstyles such as braids, buns, or twists to minimize hair breakage.
Apply natural oils such as coconut oil, olive oil, or argan oil to your hair. These oils help to lock in moisture.