10 Best & Worst Types Of Alcohol For Weight Loss

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Light Beer: Around 90-110 calories per 12 oz, with fewer sugars than regular beer.

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Dry Wine: About 120-125 calories per 5 oz, low in sugar.

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Champagne: Approximately 90-100 calories per 4 oz, with lower sugar content.

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Vodka (Plain): Roughly 65-70 calories per 1 oz, no carbs or sugars.

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Regular Beer: About 150-200 calories per 12 oz, high in carbs.

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Sweet Wines: Approximately 160-200 calories per 5 oz, high in sugar.

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Cream Liqueurs: Around 150-200 calories per 1 oz, high in fat.

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High-Calorie Cocktails: 300-500 calories per serving, with sugary mixers.

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Stories

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